Useful yoga mat

 

From the latest periods a lot of persons have become mindful on the lots of advantages how the exercise of yoga exercise offers. This sensation has struck masses allaround the world. The young plus the old, males, ladies physical fitness freaks and also specialists are turning towards yoga exercise like never ahead of. When these kinds of considerable will be the quantity from the yoga followers it can be necessary that the vital facts on all of the elements with this form be supplied to the folks. This write-up will try and give attention to one particular this kind of part of yoga, the yoga pads.

The requirement from the yoga mats differ with the train of yoga exercise. You will find an abundance of choices out there for all varieties of yoga exercise experts so that you can pick out 1 as per their own needs. The yoga mats are available to accommodate all shapes, sizes of the shape plus the distinct yoga exercise asanas. The expecting mums take up yoga exercise to ensure sound wellness for them as nicely as the newly born baby. Nevertheless, for these types of ladies the choice in the thick yoga mat is quite crucial. Utmost health care have to be taken prior to deciding on one particular. Attempting it out 1st is recommended. The main necessity of mats for such females will generally be a wide cushion. On the other hand, it is suggested that the tips in the concerned physician along with a qualified yoga exercise practitioner should be seeked.

For the frequent yoga exercise practitioners the mats which have been firm and about an inch thicker could be perfect. Additional, one particular should consider into consideration the usage and the personal preferences although getting the yoga exercise mat.

The level of popularity of yoga exercise has made it possible to very easily get a appropriate type of mat that could be suitable for your practice. It is possible to even purchase on-line for these types of mat’s as you'll find a lot of sites that accomplish the yoga exercise mats selling and acquire on the web.

Yoga is a lot several than the various other extending physical exercise which you must be practicing inside well being club. It is really a additional enhancing experience that rejuvenates the mind, entire body and also the heart. A yoga exercise mat is often a requirement should you vision to reap the highest rewards by doing the yoga asanas.

The new love by Elke Heidenreich (66)

Well, she looks radiant, happy. And in addition, the author, critic and journalist Elke Heidenreich (66) is also every reason.
The Grimme Prize winner shows at the weekend at the Nibelungen Festival in Worms with her partner, the 38-year-old composer Marc-Aurel Floros.
Time and again, Elke Heidenreich took during the show "Life of Siegfried" at the hand of her boyfriend on the red carpet showed the two closely nestled together the photographer.
Elke Heidenreich and the great love of a man who is 28 years younger: the two got to know each 2006th Two years later they met in a Cologne brewery on their joint project - the opera "Adriana's case."
Heidenreich had written the libretto, the music composed Floros. At that time, said the Hamburg, Cologne-up on his move: "I just fell in love with the city and the people." In a people of this city especially ...

Fortuna day of the great revenge

Düsseldorf -
There is a perceived eternity, and yet it was only last year:
Fortuna wins the season finale one game after another win, 4-0 in Erfurt at the end - but it's no good.
For there is no nakedness more Oberhausen, won on the final day at Union Berlin 3-0 and snapped Norbert Meier's team to climb away from the nose.
Almost exactly a half years later, Fortuna has the opportunity to return the favor - under the sign, which have quite turned.
RWO put in weeks in the low, the last four games in a row, has lost.
And Fortuna is the flyer-team league, after beating the delayed rise again even to the promotion places. Around 35,000 spectators will provide a renewed Düsseldorf second division record.
"This was a very bitter moment," recalls Claus Costa, who must watch gelbgesperrt on Sunday, 31 to the May 2008 back. At that time Berlin had, even though it had opportunities for advancement, massacres of Oberhausen. In the Union-fans had pulled all the stops to make even a band to play at night in front of the hotel of the competitors.
Costa: "This is incredibly hurt that have been stolen in the ascent. But we have screwed up himself, had previously given too many points. Fortunately, we have the correct then yes. Now we play in a league. And we want to win. "
Does not that bad, because actually the shamrocks are the Dusseldorfers. Even in the RWO-season career continued for a 0:3 Oberhausen-swatter in the arena.
Jens Langeneke, the only ex-Oberhausen in Fortuna team: "We've made the climb even now, look forward to every game. We show good performance so far and intend to defend against RWO our home record. "

Angelina Jolie: Sex with a friend of the mother

Los Angeles -
Wicked Angelina Jolie. The present wife of superstar Brad Pitt was not a child as young people of sadness. The contrary, the now 34-year-old had a sly old dog.
For finished with 16 - hardly the school - Angelina landed with the former partner of her mom in bed.
The claims at least for now Andrew Morten, author of a new, albeit unofficial biography of Angelina.
When the mother Marcheline Bertrand got wind of the affair, she ended the affair with the husband, the love between mother and daughter but did not diminish.
In January 2007, Jolie's mother died of cancer at 56 years - previously darkest hours in the life of a successful actress.

Man finds dead mouse in his bread

London - disgust Fund in Northern Ireland. A man has discovered in his bread a dead mouse. The man had bought the bread before Christmas 2007 in a supermarket. When he unwrapped it, he found the dead animal baked into the dough.
The baking company now has £ 1,000 (€ 1,100) pay a penalty because it has "brought unsafe" foods on the market.
A defender of the company, said the find was nasty a shock to the bakery was. Maybe if it were sabotage. Someone had deliberately mouse can put it in the pan.
The prosecution was the bakery for good, that they are regularly sent an exterminator and has otherwise complied with the health writings.

Panne! Many bank customers can not withdraw money

Bonn -
Nothing was longer: countless clients of Postbank and Commerzbank were not on the weekend at their money - just because of a security chip.
Some debit and credit cards, equipped with a so-called EMV chip, have been rejected by vending machines. Spokesman confirmed the mishap.
The cause of failure is now being reviewed. "The cards are in use for some time, problems were not discovered until the year. So we are moving on from a programming error on the security chip," said a spokeswoman for Commerzbank.
Was excluded so far that there was any wrongful within the machine. The Institute worked with the manufacturer of the chips and other banks on the problem.
It is unclear how many people are affected and whether just may have also customers of other financial institutions problems with their cards. Whether the affected cards of a particular chip-series need to be replaced was not yet secure. Perhaps the software could be error-corrected centrally.
The so-called EMV technology to protect the cards actually against illegal copying and the stored data from tampering. By the end of 2010, all bank cards will be converted to this technology.

Last-minute victory thanks Müller

Straubing -
Great relief at the Cologne Sharks. You can still score points but abroad. After seven failures on foreign ice at last is a victory - with two last minute goals again Marcel Müller at 6-4 in the match-winner Straubing.
The team presented itself committed than at the 1:6-Derby-shame of Düsseldorf. Coach-Manager Bill Stewart on breathing: "We played with passion, but it was a lucky win."
Three residues, they could catch sharks. When all had been recruited to the extension, Marcel Mueller met with a tough shot from a tight angle to guide and seven seconds before the finish and made everything perfect. Lars Weibel was unfortunate for performance in Düsseldorf was (then replaced in the 8th minute) back in the box and was - as usual, really well - a good match.
Replacement goalie Norm Maracle was not in the squad. With the commitment by Jon Landry he KEC currently twelve foreigners in the squad, but may play only ten. Chuinard is injured, then another on the platform. Stewart chose Maracle, he committed himself only a few weeks. If no one injured, this is a problem in the future. This would have to be considered by management and sports management at the recent commitments. You can throw money out the window ...
Video on the subject

Police fight against Raser and Alk-driver

Bonn - Fabio († 17), Sebastian († 19), Elfriede († 80). Name behind a sad figure: 13 How many traffic accidents there were, according to accident statistics of the Bonn police in the last year - more than twice as many as in 2007!
His tragic death shocked the region: the end of May died in the 17-year-old Fabio on the L 123 in Wachtberg. Run over, critically injured, lying. The hunt for death driver took weeks.
Fabio's fatal accident: one of 13 last year. Behind each a sad fate - and a boring number of road accident statistics.
The numbers of fatalities in Bonn from 2004 to 2008 here>
On Tuesday, the Bonn police chief Wolfgang Albers before she asked. By comparison, 2007, six people died in accidents in the area of Bonn killed.
 "Every victim is one too many," said Albers. "Our goal is to reduce the number of victims further. We also participate intensively in country-and Europe-wide surveillance operations. "Which means: the fight against the main causes of accidents and driving under the lawn alk and drugs.
Too many deaths. And with 14,532 total accidents are still an average of 40 crashes per day (2007: 14,608). It was the Reichsstrasse (L 261) a priority. Too fast on wet roads - that's why it crashed frequently.
Died in mid-March, while a car driver († 50). The route is now disarmed. By the police with speed controls.
 But police chief Albers reported in 2008, also had good news to report correctly: with 274 serious injuries, there were as few as never before. For comparison: In 2007 there were 308, 1999 it still 525th Also positive: There were fewer injured children (minus 36), young adults (minus 26) and seniors (minus 6).
Also of interest
25 children crashed on route to school

Greatest tray foods and nutrients dehydrator

 

If that you are a hardcore dried food fan, then you certainly almost certainly by now know that not really some food dehydrators are designed the same. Tray food dehydrators inside the marketplace currently come in therefore a lot of areas, designs, colors, designs, capabilities and drives that a newbie might most likely think that buying from one on the definitely affordable, obscure manufacturers is a great investment. If you ever definitely want a dehydrator that's well worth just about every nickle you pay for it, steer clear away from the extremely affordable meal dryers.

Why? The reasons will all be apparent to you after you invest in 1. The containers will end up distorted as a result of the heat once you utilize them, the parts start out popping off, you need to do periodical tray rotation, the dried up foods and nutrients you believed was undoubtedly dried is nevertheless moist within, etc. The list goes on and on. In case you nevertheless don't believe me, attempt seeking up the ratings to the inexpensive foods dehydrators from unsatisfied buyers. Then you will see just how bad the scenario could be in the event you buy one particular and use it for your 1st couple of a few months. Holder Meals Dehydrator could be the excellent approach to serve up healthful, healthy appetizers and dried out your foods for your household, buddies and friends. It can preserve anything from fruits and greens to beef be a macho! You're set to give the kids off to institution with much more variety and more nourishment than any other loved ones. To the health aware and excess weight skippers, the Total Cooking Foods Dehydrator is often a great alternative towards the snack meal that hangs around your hips soon after you've eaten it. No more fried and fat treats - dry and preserve your personal and really feel excellent about nibbling in the course of the daytime Complete Chef Foods and nutrients Dehydrator creates balanced appetizers.

Novakovic by playing! Now he wants to World Cup

Bratislava --
Milivoje Novakovic closed his eyes and sucked on just this moment. He clenched his fists and said something in the sky. The reward for the good fortune to have done everything right.
Around him danced the Slovenian colleagues Jubilee Polonaise. Just hung up on the Nova 2:0-Correct Score against the Slovaks. A dream come true.
EXPRESS watched the FC captain in Bratislava. He is fit. He played through 90 minutes. And he almost sparked with Slovenia, the World Cup finals. 2-0 favorite in the group phase and Slovakia. This trip has been worthwhile for Novakovic!
"I'm simply happy and broken," Nova said, beaming, after he had from the 2500 traveled with fellow guests prior to the celebration not bend. Slavica sister and cousin with Dejan cheered ecstatically. In Cologne we will be happy to hear that stuck out about Nova.
For six hours he tormented in the week prior to the Pops on the therapy bench. And it paid off. FC Vice Glowacz and coach Jurgen Zvonimir Soldo had been sought by Nova and FC-mate Miso Brecko on the phone all the best. And Nova accelerated. He worked with the back, motivated his colleagues always loud and always dangerous. With Liverpool star Martin Skrtel and referee Wolfgang Stark went to Nova over and over again. The 30-year-old moved with the others.
And initiated after the break, the decisive attack. Walter Birsa took from twenty yards, a heart - Goal! Subsequently, the Slovenes took the victory over the period. In the closing seconds Nova had the 2-0 on the foot, but his lob was scratched from the line. Then he laid it before just fix.
A victory is now in San Marino on Wednesday - and relegation is certain. And in a Slovak blunder in Poland even number one. On Sunday will decide if Nova comes back on Monday in Cologne. Or should personally make good his World Cup dream in San Marino.
Also of interest
Ishiaku who kölsche Sixpack
Soldos intimate confessions
For the first time! Podolski is on the Lot Fee

National Team gets wild card for the World Cup

Ankara --
Riesenjubel at Germany's basketball team. Although the team around superstar Dirk Nowitzki will take longer packed, the Korbjäger the 2010 FIBA World Championship in Turkey here. The reason: The Germans were given by the World Federation FIBA on Saturday, a four wildcards.
"Great! This wild card gives us a great perspective for the next few years. Thank the FIBA and look forward to the summer of 2010, "Nowitzki said after the decision of the Central Board of FIBA, which also, at its meeting in Istanbul, Russia, Lithuania and Lebanon, a free ticket to the title bouts of 28 August to 12 September delivery.
"The many appointments and meetings in the past months paid off, it's a landmark decision for our organization," said Ingo Weiss, president of the German Basketball Federation (DBB). "Now we will do everything possible to achieve in Turkey with our strongest team a good result."
Whether Nowitzki and in 2008, shortly before the Summer Olympics in Beijing Chris Kaman actually naturalized in Turkey will be there until the summer of 2010 will decide after the end of the NBA season. Both have made it clear their readiness. "The renunciation of the European Championship in Poland was definitely not a resignation from the national team," Nowitzki said after the cancellation was in September of this year.
By participating in the World Cup, the German team has automatically qualified for the European Championship 2011 in Lithuania, and thus goes a long way from the qualification. In Lithuania, is in addition to the tickets for the London Olympics in 2012, where Nowitzki after the great experience of Beijing like a second time to participate möchte.Die World Cup preliminary round draw for the four is already on this Tuesday (10.30 clock) in Istanbul instead. The tournament will be held in Ankara, Istanbul, Izmir and Kayseri. For Germany, it is the fifth World Cup participation.

"I can understand that Frings is sour"

Cologne - The Down and Out in the national team escalates. Frings vs. Loew - it crashes mightily in the rafters.
After the pro Werder on Friday threatened to step out of the national team too ( "Sure, I think of retirement") of the federal countered unusually sharp. "There is no guarantee regular place," hissed Löw and has already indirectly threatened with consequences if Frings not give up his attitude of protest. Finally, let alone sports grounds have been responsible for ensuring that Frings had been sitting in the last two World Cup qualification games against Russia and Wales on the bench.
Personal differences with the 78-times the national closed Loew explicitly aus.Frings want now to 19 November, when Germany meet in Berlin to England, to allow time for a decision.
For most capped player Lothar Matthaeus, the emotional disappointment of Frings is understandable. "I understand that Frings is sour," said Matthew, trainer of the Israeli leader's Maccabi Netanya, on Friday, EXPRESS, "ultimately it has already 78 international matches. Since then it's something not get away so easily. "A resignation, he could imagine but not with Frings. "Torsten feel hurt. But the sets soon. And then he just needs to fight for his place. "
1998, says Matthew, he was the national coach Berti Vogts danmalige demonstrates unequivocally that he was only the fifth wheel. "And I said to myself: The I show it. And then I was actually back on the pitch. "
It is precisely this act of defiance Matthew, now expect from Frings. "After playing for Germany, is something very special. That should not be thrown away so easily. "A resignation that he should therefore" consider very carefully ", because:" Then there is no turning back. "

I want to be in Cologne, a legend!

I'm sure to score a goal. Goals are my lifeblood. And they make people happy. The greatest reward for my double in Cottbus, there were at the airport of Ljubljana.
When I came out of the machine, I was waiting for my family. Mother and father had come ter my "sister, my niece and nephew. The small Uros I dedicate the two goals. He had last week's birthday.
But the FC fans that I dedicate the same results. I'm sorry that they see in Cottbus had such a bad game. We played lousy, honestly. With the football had little to do! But it just is.
If you make at the end of the gates, you're still right - and the luck on your side. Man, I had pork that Tremmel me put the ball at his feet. And when I did not think Elfer simple. Simply clean with the thing! I knew that I would meet again.
The five games without a goal, the 20 injections that I got in front of the game, the insults of Cottbus me could not make nervous. For I know that all behind me. Like the whole team. Without my ten players, I'm worth nothing. Together we got the 32 points that I am not alone.
That's why we have also met on Tuesday in the Old Town. It was a perfect evening. We had fun, but we also vowed to constitute a serious Cottbus. And we realized we need more such evenings. The stadium of friendship actually 14 friends were on the pitch. Everyone is running for the other, has for the other gekämpft.Ein friend asked me afterwards: Nova want to be you in Cologne legend? I replied: I do not cares to fail. I'm in the shape of my life and can still at least two years to play at this level.
I am particularly happy is the esteem in which I experience at the club. The Board has my compatriot Miso Brecko and put me after the final whistle by private jet to Frankfurt, so we got a flight to Slovenia on time and I could see my family more. This gesture I will never forget.
Only now do I even enjoy the moment. It is fast enough to be stressful. Because we are not yet saved. We still need four points, before we can celebrate. But then right ...!
More about Nova: Petit on Nova: "The boy has a nose!"> Overath on Nova: "For us he is worth gold"> thumb on Nova: "Wide awake at every opportunity '' Great balls for special items>
More Derby: Bayer boss Wooden Houses: The FC is Go>

Hamilton is now running with tail fin

Hockenheim - The tail fin is back hyp! EXPRESS discovered Silverstone winner Lewis Hamilton (23) when tested at Hockenheim in a new silver arrow. Oops!
Like the legendary line-astern the tips on the trunk lid stands at McLaren-Mercedes MP4-23 which extended to the rear engine cover in the eye.
An aerodynamic trick to calm the airflow to the rear wing and to achieve greater downforce on the rear axle. The downside: It's not a Mercedes-invention! The engineers of the Anglo-German race team rather copied the Red Bull!
A silver arrow, which looks like the raging energy drink can?
Fact! The 2008 McLaren is indeed next to the Ferrari is the fastest car in the field, but you look from the competition obviously possible improvements.
This time, "stole" the McLaren engineers, even in an ex-colleague: Adrian Newey. The Designguru (his cars took twelve World Cup title for Williams and McLaren's) invented the tail fin in the winter, leaving Mark Webber in the so-dressed RB4, commencing on 1 February in Barcelona on the runway.
It worked: The Red Bull racing cars were always faster, Webber won by the sensational 2nd Takeoff at Silverstone not only because of bad luck in the race podium. And the competition is busily copying: In Mercedes "screwed" even Renault, Force India and Toro Rosso a "tail fin" to the car.

Now she says bravely: "We make it alone"

Cologne - The good news came hours after a brutal assault inconceivable: the unborn child who will one day be called Celine, had survived the attack with a baseball bat well and healthy. "The little girl has been pretty busy moving," says Tanya T. She is five months pregnant.
Tanja (name changed) is young, just 18 years. But she knows: She wants to raise her daughter. Celine should grow up with her, without any need to worry that Norbert Z. (25) or will it do to the little child again. "Not again," she says.
Flashback: "I was with a friend just gone, bring them home," recalls Tanya. Your jealous and kontrollsüchtiger friend tried to ban her so. "He slapped my face, went away briefly, and then I felt the blows."
Norbert Z. (25) pummeled with a baseball bat to them. Blood everywhere had suddenly been. "If my friend had not stopped him, then I would probably not be here now," believes Tanya. Norbert Z. The man who fathered her child - and then joined her in the stomach. Tanya could have cost the lives of these attacks, as well as that of her unborn child.
The 18-year-old was allowed to leave the hospital now. She sits at home in the Porzer apartment. Although only half the set - baby clothes, donated by relatives, but is already ready. "We do it well alone, without him," says Tanya, and while driving with his hand protectively over her belly.
How do we go? Tanya wants to go to a women's advice. Clarify whether and how you can help the Offices. With a rent it is already in arrears. Everything certainly not a dream start for a young woman and her baby. But brave and determined, she says: "We do it well alone." And that means sitting without Z. The Norbert since the attack in custody. On the anniversary of his child, he could sit behind bars.

Three bids for Opel

Rüsselsheim / Berlin / Torino - After presenting derÜbernahmeangebote for the ailing car maker Opel dieKonzepte of the three potential investors are now quickly überprüftwerden.
From government sources said on Wednesday evening, the Opel Task Force sit together already. Also on Ascension High werdemit continued. Before that, according to the Opel's parent, General Motors (GM) in Europe, the Italian manufacturer Fiat, the Austrian-Canadian auto supplier Magna and deramerikanische financial investor Ripplewood submitted bids.
Details of the individual bids was a GM call Sprechernicht. Ago Opel opinion would examine in depth the concepts in denkommenden days.
GM Europe chief Carl-Peter Forstersagte: "On the interest of potential investors, we are delighted." GMEbewerte interest as an important step forward.
The Italian manufacturer Fiat announced in Turin that seinAngebot true for the European business of the German General Motors subsidiary, and its UK sister Vauxhall.
Fiat Einzelheitennannte not. Should the acquisition agreement is reached, would einneuer group formed, would include the Fiat and Opel, including the participation anChrysler.
The Austrian-Canadian auto supplier Magna legtezusammen beimBundeswirtschaftsministerium before with Russian carmaker Gaz a takeover approach.
Magna wants to play with Gaz and finanziellerUnterstützung the Russian bank Sberbank, the majority of demangeschlagenen Group. The supplier gave keinenKommentar.
About the concept of the American financial investor Ripplewoodwurde not disclosed. The federal government prefers jedocheinen investor tätigist possible even in the automotive industry. Therefore, Ripplewood and its European subsidiaries are RHJInternational given little chance.
Negotiations for Opel are under tremendous Zeitdruck.Die federal government is trying to keep out the German car maker from bankruptcy demdrohenden maelstrom of GM. Therefore hatteBerlin for the concepts of potential investors with a deadline set bisMittwochabend.
Government spokesman Ulrich Wilhelm insisted that the Bundesregierungwerde to make immediate parallel to GM and the U.S. government to dieAuswertung the future models for the German carmaker.
It stands within the relevant ministries and provincial governments with denbetroffenen, but also with GM, Opel and GM Europesowie with the U.S. government in constant contact.
Labor Minister Olaf Scholz (SPD) announced after einemTreffen the competent Minister and Chancellor Angela Merkel (CDU) in Berlin, the company should still be offered as possible before the end desMonats a perspective.
The American Opel's parent company, GM must also contain up to 29 May, the U.S. Regierungein provide viable concept for the future. But even dieKonzernspitze admits now that a GM bankruptcy is hardly avoid mehrzu. This would have consequences for the German subsidiary Opelgravierende.
However, "said GM Europe boss Carl-Peter Forster derFachzeitschrift" auto motor und sport "(Friday), that Opel also imFall of bankruptcy by GM would continue to work and keep access to alleTechnologien.
He conceded, however, that dieInvestorensuche drag on until the fourth quarter and could not therefore be sufficient liquidity Opel. To pass the time, companies need the "surely a credit line. Beschäftigtin four German Opel factories about 25 000 people.
Basically, choose the struggling GM Konzernsowie the U.S. government is negotiating an entry of investors. Neither vonGM nor the U.S. government were clear signals to date. Since derBund but gebensoll guarantees for the financing of such participation, the concepts presented also studied in Berlin.
Government spokesman Wilhelm said the round of zuständigenMinister would meet again this week to discuss the Konzeptezu. A negotiating committee continues to stand ready at short notice to travel to Washington to divestment of Opelauszuloten.
As a first important step would be federal, state and national offices with Opel banks agreed on Tuesday night on top of a bridge financing, should the Opel in the situation derzeitigenunübersichtlichen time for further negotiations with Investorenverschaffen.
The trust model Opel will be quickly out of the Gesamtkonzernherausgelöst to avoid negative effects of a GM bankruptcy aufdie German daughter.
Condition for the Treuhandmodellist Economic Minister Karl-Theodor zu Guttenberg (CSU), dassOpel-interested promising approaches provide. Andernfallshält he also ordered a `bankruptcy 'is conceivable.

"I will stay for four years - or go"

Cologne - Cologne wall are: Pedro Geromel (23) and Youssef Mohamad (28), constituted one of the best defensive duos in the league. But for how long?
With Geromel is the FC to an early extension to 2013 as well as a few clicks. In Mohamad (contract until 2010) but designed in the poker harder. Although managers Meier met weeks ago with him and advisor Toni Preuss talks. But the outcome is completely open!
EXPRESS performed "Dodo" in the home leave. The Lebanese man was in "perfect weather" on Thursday on his way to the beach. "We have so far found no solution, but nothing is decided yet," said Mohamad, who can choose for a gala season.
The defender is a concrete offer from a top European clubs. The FC has not (yet) less salary, but a new contract for four years! "I'm happy in Cologne and the people from FC have told me that they do not want to lose me. But we would need to agree quickly. This is my last big contract - and I have to think about my future, "said Dodo. After the holiday the talks are continuing. They fail, could collect only the FC in the summer transfer ...
More FC News: thumb: "We are proud that Luke is back with us"> Broich by motorcycle to Nuremberg> Nova: These are my pictures of the season>

Examiners at test drive badly injured

Cologne - Puzzle Hafter accident MOT in Poll: What is certain is so far only that a technician (41) the Review Group on Thursday night crashed with a dump truck, injured himself so severely that he previously could not be heard.
The foreign vehicle which is currently under consideration in the sales of a German registration, lost on the church road Rolshover its cargo tons, tipped forward. Zurückschnellte As the heavy vehicle, suffered serious head injuries technician restrained, possibly through a laptop that was stuck in the cabin.
Alerted the rescue services could say the victim was that he was employed by the MOT, then he became unconscious. While the traffic police team immediately began the work. The exact accident procedure, but one could say anything definite until Friday evening.
Strange: When Insp you do not know what the engineer was doing on the street. "It is unlikely that this has added to the test," said the head of the technology road vague.
Actually responsible for accidents at work until Friday afternoon, district government knew nothing of the accident. It will now take up the investigation.

Three rescuers for FC coach Soldo?

Cologne --
Fate of the 1st game FC Cologne: In Bochum stands for coach Zvonimir Soldo and his team on Friday a crucial basement battle at.
And after the bankruptcy against Hoffenheim, the coach is planning radical changes.
A trio from the bench to rescue Soldos job: Manasseh Ishiaku, Taner Yalcin Adil Chihi and stand in front of an application from the start! For they would stand yesterday Fabrice Ehret and Sebastian Freis soft, Lukas Podolski is missing anyway yellow blocked.
Ishiaku has fond memories of Bochum, shot to last year's financial statements Hinrunden the 2-1 winning goal against VfL - while playing in FC outnumbered.
In this season of Nigerians fell after a good game in Stuttgart and its double-gala in the Masters Cup against Wolfsburg at the audience through his clumsy play again in disgrace. "As he fights through. He brings qualities that can help us, "said assistant coach Michael Henke.
Its biggest plus: Ishiaku is in the FC squad as a striker who can hold the ball even once. "We are losing too many balls. This is our biggest drawback, "says Soldo.
Behind Ishiaku are probably two youngsters get their chance. Adil Chihi is yellow as a replacement for the locked-Lukas Podolski planned. Taner Yalcin will provide for more creativity. "After a game like against Hoffenheim can not go on like this simple," says Coach Soldo. "I have my idea of how we want to survive in Bochum."
Especially as a team. This also should serve the team dinner on Tuesday. Coach Zvonimir Soldo was the first. His back ached, and he wanted to tinker with the tactics. Soldo: "Only now that victory to bring us out below."

With Captain Olli road to success

Mönchengladbach - Only afterward did not run it smoothly. Oliver Neuville took almost two hours to deliver to his doping sample. "I had to drink a lot," grinned the Gladbach-hero, the things changed.
Since the captain is back in the starting lineup, is no longer reside Borussia. Scrambled with three victories in series to a temporary rise of the place. With two double-header home game against Osnabrueck (2-0) and Augsburg (4-2) was the match-winner twice Neuville.
 "Three chances, two goals. Far better it gets. In the first match I was free with a little trick and it did reingeschlenzt, "said Neuville. "Olli is doing us in games where the opponent is deep, scary good. If you have someone with this unique class, which provides an exemption for the whole team, "praised Sascha Rösler.
Neuville presented by - in an unusual manner. The 1.71 meter small scorers met with a header to make it 3-1. "I walked right into the great cross from Marcel. I do not care how I kick it the ball. When I was close to the gate freely, why should I not be able to meet with the head? That was by design, "the crowd favorite.
Neuville added: "We are now very happy. Three wins in a row is a super thing. Until the rise, it is still a long way. But if we continue, we will achieve our goal. "

German Opel workers will bear brunt

Berlin --
Again bad news for the German Opel workers: they are about the ideas of parent company General Motors (GM), bear the brunt of the firm by the U.S. company employee savings contribution amount allowed for a total of 265 million euros per year.
As is clear from the preliminary concept of the group, held by the "Handelsblatt", the Americans want to collect only from the German staff, which constitute roughly half the workforce in Europe, about 177 million euros in savings. This will be done for example through the elimination of higher pay scales benefits.
Almost 70 percent of your savings contribution will thus come only from the approximately 25,000 employees in Germany. The staff had rejected the Opel prospective Magna already made promises of a savings package of 265 million euros, but they made the change in ownership of the Austro-dependent Canadian suppliers.
As part of the restructuring of GM also takes a swift closure of Belgium's Antwerp plant in the eye. As with the "top secret" declared GM's plan is clear, is a plant closure in the first half of 2010 intended. It would however still looking for a replacement for the expiring contract Astra in Antwerp, so a final decision had not yet fallen, according to the documents which were sent to the Federal Government.

Winning goal against Fortuna

Dusseldorf - "We had three good years, which have furthered me, but on Wednesday there is no mercy," says ex-professional Fortuna Tim Kruse before the first encounter with his former club.
After moving to RWO, the midfielder became an ordinary character: "There is going well for me to leave the decision was correct."
When the Dusseldorf him as a "retrained" left-back only offered a strong performance-based contract was concluded: "You have got Hergesell and armies is also still there. Since my chances were not good anymore. "
Now Kruse kick for a competitor Oberhausen and would be quite hot on the reunion with Fortune: "It would be a dream if I shoot the winning goal against Dusseldorf. But who makes the goals is to really not care. Thing we win. "
Ensure that it works out, has for his new team-mate Tim still an extra incentive at hand: "If we beat Fortuna throw 'at the weekend, I' very big debut ne Party!"
 Kruse is still the best contact with his friend Andreas Lambertz: "I have just phoned Lumpi. He falls out because of his medial collateral ligament tear, unfortunately, I suppose at least 4 weeks. But the shirts we will exchange it anyway. "

Hamilton racing to # 1 - Alonso is dispensable

Fuji - Was it the punishment of God for his nasty racing game? In the 42nd Round ended Fernando Alonso (26) even his dream of a third consecutive title.
In the rain-chaos of Fuji Spaniard smashed his silver arrow on the wall, the world champion scrapped the World Cup!
Fled from the silver-bitch is leaving the track, Alonso says: "In the normal course is nothing more in it for me. I have needed a miracle. "The wish him according to his detriment allegations of pit-blockade against Hamilton in Hungary and the Rambo-maneuver at Spa probably only his Spanish compatriots.
At twelve points behind Alonso grew up the hated McLaren Mercedes-mate Lewis Hamilton (22). The Briton sailed into mannerism of rain-god Michael Schumacher his fourth win of the season and may even prematurely) with a victory in the penultimate race in Shanghai (October 7, will be the youngest rider ever world champion.
"He drove like a budding world champion," says the triple champion Niki Lauda. Piquant: The Austrian had abandoned in 1976 the last Grand Prix in Fuji with similar rainfall and lost the title.
Lucky Lewis was cool and celebrated its pre-decisive victory with an equally cool dance. "This is again a real boost of confidence and for my goal of becoming world champion," exults Hamilton, who dedicated his victory to his father Anthony and his disabled brother Nicolas.
Also of interest
The chaos of Fuji race
Alonso says Adios